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Pamir Gold organic buckwheat groats – 250 g
€9,90
Pamir Gold organic buckwheat groats
Buckwheat (Fagopyrum esculentum) is a pseudocereal with a mild, slightly toasted flavour that pairs well with vegetables, pulses and breakfast recipes. It provides complex carbohydrates, plant protein and fibre.
Features
- Pack size: 250 g bag.
- EAN-13: 8437031524090
- From organic farming.
- Whole grains, versatile for sweet and savoury recipes.
- Naturally gluten-free as an ingredient; the absence of cross-contamination must be verified for gluten-free claims.
How to prepare it
Rinse the grains and cook in approximately two parts water to one part buckwheat for 12–15 minutes, or until tender. Drain excess water if necessary.
Ideas for use
In Mediterranean bowls, salads, stir-fries, porridge-style breakfasts, side dishes and vegetable fillings.
Storage
Store in a cool, dry place with the pack tightly closed.